Well this is a tips to save money, how, since many people buy cell-tech product, it’s a shake after training for gaining weight and gaining strength and power step, I show now how to make cell-tech at home with a list of ingredients, not separate out only a very small proportion than purchasing the original cell-tech.

Ingredients:

750 grams of dextrose or table sugar.
100 grams of Creatine Creapure or you have at home.
50 grams of leucine or in the absence of BCAA
Lipoic acid 1.
100 grams of tang.

Preparation:

For what you put everything into a pot of 2 kilos everything, everything bateis a little with a hand mixer or directly by hand with the lid enrroscada.How to serve:Then you take 100 grams of each product and service you’ll get about 75 grams of rapidly absorbed carbohydrates, 10 grams of creatine, 5 grams of amino acid transport of insulin contributing most a few milligrams of lipoic acid